BLOGGING Day 11 of the weight loss program By jcmoller78 on Friday, January 12, 2018 So now we are at day 11 and this weekend I will not go away. This time I stay at the hotel and train and eat correct for getting a better result =) 2 jcmoller78 Previous Post Day 10 of the weight loss challenge Next Post Day 12 of the weight loss challenge Related Posts BLOGGING Day 24 of the weight loss challenge By jcmoller78 on Thursday, January 25, 2018 BLOGGING Day 22 of the weight loss challenge By jcmoller78 on Wednesday, January 24, 2018 BLOGGING Day 21 of the weight loss challenge. By jcmoller78 on Monday, January 22, 2018 BLOGGING Day 19 of the weight loss challenge By jcmoller78 on Sunday, January 21, 2018 BLOGGING Day 16 and the first day after the final with Joshua By jcmoller78 on Wednesday, January 17, 2018
Very nice right hook (maybe mirrored in the vid?) you will land it more often if you open with a left cross stepping forward as you throw it.
I want to see some rope skipping and ladder exercises, please!
Thanks for the advice! I have problem with the rope skipping but I can do some tyres tomorrow =)