So now we are at day 11 and this weekend I will not go away. This time I stay at the hotel and train and eat correct for getting a better result =)
Day 11 of the weight loss program
So now we are at day 11 and this weekend I will not go away. This time I stay at the hotel and train and eat correct for getting a better result =)
Comments
Very nice right hook (maybe mirrored in the vid?) you will land it more often if you open with a left cross stepping forward as you throw it.
I want to see some rope skipping and ladder exercises, please!
Author
Thanks for the advice! I have problem with the rope skipping but I can do some tyres tomorrow =)