Day 11 of the weight loss program

So now we are at day 11 and this weekend I will not go away. This time I stay at the hotel and train and eat correct for getting a better result =)

Comments

  1. Banck

    Very nice right hook (maybe mirrored in the vid?) you will land it more often if you open with a left cross stepping forward as you throw it.

    I want to see some rope skipping and ladder exercises, please!

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